IMAGINE...
SO YOU CAN FEEL MORE Emotional Peace, Connection In Your Relationships, Calm in your home, Cooperation in your Parenting, and an overall sense of LESS stress, chaos, guilt or overwhelm.
THIS IS A COST EFFECTIVE WAY TO FEEL HIGHLY SUPPORTED AND EXPERIENCE SIGNIFICANT IMPROVEMENTS IN YOUR EVERYDAY LIFE.
This is a hybrid coaching program that blends a combination of live group coaching with a variety of self-study trainings specifically targeted to get you real results.
If you upgrade your membership plan, you'll also receive one-on-one personalized coaching where together we'll make massive strides in improving your mental, physical, emotional, social, relational well-being.
PARENTS, I've got you covered too! Learn tangible strategies that will increase cooperation with your kiddo's and decrease challenging behaviours. AKA- MORE Sanity for you!
A space to gain tangible skills and strategies that move the needle and ignite real change in your llife
Specialized workshops designed to help stressed and overwhelmed parents and adults break free from unwanted behaviour cycles, build stronger relationships, and create a calmer, more functional and fulfilling home and family life — from the inside out.
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You are NOT alone! MANY parents feel this way and I've been there many Times too!
You’re spinning so many plates, parenting, work, home, relationships, and let's be honest, it can be exhausting.
You’re trying to be patient, present, and intentional… but most days feel like you're living in survival mode.
You're juggling the family's mental load, you've got decision fatigue, and if you're anything like I was, you DREAD the daily dinner dilemma.
Combine that with the meltdowns, mood swings, defiance and disrespect from your kiddos, it can feel like A LOT!
You try to be patient. You yell, you snap, you feel guilty. Then you try harder. But nothing seems to stick.
As much as you may have been convincing yourself that you are failing your kiddo's, I promise you that you are NOT!
The very fact that you're reading this tells me you are still showing up for them. You're still doing whatever it takes to try to give you and your kids a better life.
You’re not lazy. You’re not bad at parenting. You’re maybe just a wee bit burnt out. Parental burnout is REAL because Adulting can be HARD!
And you’re craving MORE Peace, Connection, and Support — but you don’t even know where to start...
This isn’t JUST another parenting class or self-help course. It’s a supportive space to finally exhale. A place to heal, learn, grow, and be supported — emotionally, mentally, physically and relationally.
Inside, you’ll learn the tools, skills and strategies to:
Because You are the thermostat of the home
You'll learn to drastically reduce your emotional triggers and reactivity patterns. AKA - No more yelling, snapping, or loosing your cool. Even when everyone else is melting down, shutting down, or blowing up, you will learn how to remain calm, connected and steady so you can model healthy emotional regulation, conscious communication, and help wire your child's brain with the emotional resiliency to they become world-ready adults.
small Shifts in our own behaviour makes E.V.E.R.Y.T.H.I.N.G. more managable and meaningful.
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This is a REAL GAME CHANGER for many parents I coach.
You will be surprised, maybe even shocked, just how much, we, well-meaning and LOVING parents, actually trigger our kids unwanted and c.h.a.l.l.e.n.g.i.n.g. behaviours. You'll learn how you can drastically gain more cooperation and contribution from your kids through proven, science-backed tangible strategies. AKA - Your Sanity!!!
“Kandace - Sooo helpful! Thank you so much! I started implementing some of this today!”
“You're the best! Thank you for everything that you are. You're amazing. You really are a beautiful soul. Love getting to know you more and how life is for you - so interesting. You're truly a good person and I love your energy…”
“I went waayyy outside my comfort zone today and tried a new class at my gym! I loved it! I don't know what took me so long, but I'm so glad I pushed myself this morning and I honestly probably never would have done it without all your motivation, Kandace!!”