You’ve done everything right. Built the life. Checked the boxes. But deep down, something still feels off...
Maybe it’s your teenage daughter. She’s pulling away, shutting down, melting down or constantly on edge.
Maybe it’s you. You’re holding it all together, exhausted from being everything to everyone.
You're going through the motions of life You're just disconnected.
From her. From yourself. From the emotional safety you were never taught to build.
That’s where I come in.
I'm a Speaker, Certified Life and Relationship Empowerment Coach, and Emotional Intelligence Consultant. Some call me as the Queen of Connection, the Emotional Decoder, or the Teenager Translator.
As the founder of Guide Your Mind, I support women, mothers, and teen girls who feel disconnected, misunderstood, or caught in painful patterns. Together, we gently uncover what’s happening beneath the surface, working with both the mind and the nervous system to restore emotional safety, self-trust, and deep inner calm. My work helps clients feel at home in their bodies, anchored in who they are, and empowered to transform their relationships from the inside out with confidence, clarity, and connection.
For over a decade, Kandace Stoneman has been deeply rooted in the study and practice of emotional intelligence, human behavior, and conscious connection. Her work blends practical tools with compassionate insight, helping women, teens, and families reconnect with themselves and each other in meaningful, lasting ways.
Kandace is a Certified Life and Relationship Empowerment Coach and an Emotional Intelligence Consultant. Through her coaching and workshops, she supports others in building emotional safety, healing relational patterns, and learning the skills most people were never taught but deeply needed.
Her personal and professional training and specialized trauma informed education includes Cognitive Behavioural Therapy (CBT), Conscious Parenting, Psychology, Neuroscience, Nervous System Regulation, Emotional Mastery, Attachment Theory, Boundaries, Sacred Feminine & Masculine Communication, Patterns of Relating, and Somatic Awareness through the organizations like International Coaches Federation, Canadian Mental Health Association, BC Council for Families, with her favourites being The Explosive Child with Dr. Ross Greene and Making Sense of Baffling Behaviours with Dr. Robyn Gobbel.
Just to name a few, Kandace has spoken for and facilitated workshops with a wide range of respected organizations, including:
School District 23 (Mental and Emotional Wellness Classes for Preteens)
NAOSH Week (North American Occupational Safety and Health)
Kelowna International Airport (Mindset Matters Workshop)
Valley First Credit Union (Mindfulness Month Series)
Girl Guides of Canada (Becoming Confidently You Workshop)
COPAC (Central Okanagan Parent Advisory Council)
Alliance of Rising Mothers (The Heart of Healing Through Grief Workshop)
KCR – Kelowna Community Resources (Making Friends as Adults Workshop)
Guide Your Mind (Empowered Girls and Women Workshops)
She has also been featured on CBC Radio and interviewed on several podcasts focused on parenting, personal growth, empowerment, women's health and emotional wellness.
This work is deeply personal to Kandace. She understands what it feels like to be disconnected from yourself or from the people you love the most. She also knows the emotional peace that comes, and what becomes possible, when you learn how to feel, how to heal, how to connect deeply, and how to express and embody your authentic truth.