WELCOME! I'm so glad you're here.
GUIDE YOUR MIND Is All About Helping both individuals and families cultivate more confidence within, connection in their relationships, calm in the home, cooperation in their parenting!
Life doesn’t have to feel this heavy or hard...
If you are READY to learn what you need to learn and do what you need to do to finally breakthrough, you’re in the right place.
You and your loved ones deserve to feel good, and I'm here to help!
You Took The First Step
Your TRANSFORMATION Starts Here
Whether you’re a mom navigating ADHD struggles, angry outburst, emotional meltdowns, defiance or power struggles, or an adult going through the motions of life feeling stuck, stagnant, frustrated or unfulfilled, you know that life doesn't have to feel this heavy or hard, yet you haven't been able to figure out how to make the changes you need to make, yet. Until NOW!
Imagine…
✔️ …your child or teen having fewer meltdowns, less defiance and disrespect — and showing more cooperation and contribution.
✔️ …mornings, bedtimes, and family time flowing more easily, feeling calmer, and with much less stress and chaos.
✔️ …stronger connections in all your relationships — more laughter, closeness, and peace.
✔️ …a calmer state of mind, with fewer emotional triggers and conflicts, leaving you clear, grounded, and steady.
✔️ …feeling more confident, worthy, and secure in your boundaries — communicating consciously, with joy, passion, and purpose.
✔️ …carrying a lighter mental load, supported by healthier habits that allow you to be more present, playful, and patient.
✔️ …living a life that feels more aligned, fulfilling, and grounded in peace and connection.
⬇️You can book a session here⬇️
Experience Real Results! More calm, Functionality, connection, peace & fulfillment in this powerful session (Comes with Action Plan for on-going improvements)
Pinpoint the root cause of unwanted behaviours & Emotions (Starter Session for Parents & Educators) ADHD, SPD, ODD, PDA, ASD & good old fashion Defiant & Disrespectful Behaviours
Want to find out how I can help before booking a session?
Hey Friends, I'm Kandace Stoneman, Founder of Guide Your Mind
I envision a world where women feel confident and fulfilled, mothers feel supported and equipped, families feel happy and connected, and homes feel functional and calm.
To equip women, moms, families, and educators with the emotional, mental, relational, and functional life skills we all need, so we struggle less and experience more peace and joy.
As someone who worked in Hospice Care and spent time at the bedside of those nearing the end of life, I witnessed two profound truths:
1️⃣ Regret often sneaks up quietly, and true peace comes from within when we live intentionally and in alignment with our values.
2️⃣ The quality of our lives is defined by the quality of our relationships. Connection with the people we love is what truly matters most.
If I can help someone reduce unnecessary struggle and experience more peace, connection, and meaning through the skills I teach, I will have fulfilled my life’s greatest work.
Because our lives are deeply shaped by what we believe, what we think, how we feel, and what we do, it's important to be intentional.
I will guide you to the root cause of what is really happening beneath the stress, conflict, or disconnection.
Using neuroscience, emotional intelligence, and trauma-informed practices, I will help you understand why you are feeling stuck and, more importantly, how to shift things so you can experience the results you want.
Together, we will:
✔️ Identify patterns and triggers driving unwanted emotions and behaviours in yourself or your child so you can respond differently and experience REAL change.
✔️ Reprogram survival-mode reactions like yelling, reactivity, overwhelm, anxiety, or shutdown into calm, confident, emotional responses that cultivate connection and resilience.
✔️ Learn how to better manage ADHD, sensory processing difficulties, and emotional intensity while re-patterning challenging behaviours so you can reduce chaos and restore peace at home.
✔️ Learn communication tools and relational skills that repair disconnection and build stronger, healthier relationships.
✔️ Build systems, habits, and practices that bring more peace, joy, and functionality into everyday life.
➡️ Peace from the Inside Out ➡️
✔️ 1:1 Coaching – Personalized, high-touch support designed to help you break patterns, learn new skills, reshape your identity, and create meaningful change where you need it most.
✔️ Behaviour Consulting – A focused 30-minute consultation that helps uncover the root causes behind your child’s challenges and provides a clear path forward, often revealing what traditional approaches miss.
✔️ Group Workshops – Engaging, supportive spaces that create real transformation and tangible results. Each workshop offers practical tools, meaningful insights, and lasting shifts that help participants feel more confident, calm, and connected in their everyday lives.
⬇️ Peace from the Outside In ⬇️
(Scroll down for Cleaning, Home Reset & Lifestyle Services)
feel Real Results! more calm, Functionality, connection, peace and fulfillment in this powerful session (Comes with Action Plan for on-going implementation)
I'll reveal the root cause of unwanted behaviour in this Needle Moving session
Did You Know? We offer
Peace You Can FEEL From The Outside In!
Imagine running your home like a successful business. You'd have Standard Operating Procedures (SOP's) so things run as smoothly as possible.
Imagine:
✔️ ...A Family Command Station that keeps everyone on track.
✔️ ...A system for managing the moving parts that contribute to your decision fatigue and mental load.
✔️ ...A solution for the daily dinner dilemma that saves time and stress.
✔️ ...A routine that keeps you organized and creates more calm in your day.
✔️ ...A simple process to reduce your mental load so your home runs smoothly and you can finally exhale.
We can even create a custom system for how your family handles conflict and disagreements, such as a "Fair Fighting Framework" that promotes understanding, respect, and repair instead of reactivity.
Sometimes peace begins with functionality.
Functional Support is especially helpful for individuals and families navigating ADHD, sensory processing difficulties, or executive functioning challenges. We’ll create visual reminders, structure, and systems that support how you or your child's brain works, making it easier to stay on track and feel successful.
Functional Support is for you if you need:
✔️ More structure and flow in your daily routines
✔️ Visual systems and reminders that support ADHD and executive functioning
✔️ Systems of Peace™ to simplify chores and tasks
✔️ Organized spaces that support calm, focus, and clarity
✔️ Help resetting your home so you can think and breathe easier
When your home runs smoothly, your mind can too. Functional Support gives you peace you can see, touch, and feel every day. When the dishes are done, the laundry is caught up, and your space is reset, you can breathe deeper, think clearer, and enjoy more energy for the things and people that truly matter most.
“I am feeling so much better. Honestly, I can't tell u how uplifting our conversations are. It's so relieving to actually know how to work on changing my mind frame! You are always such an amazing support and I don't know how you maintain the positivity but l'm grateful for it!”
“Kandace makes a great role model for teaching mindset and mental health skills. She teaches with kindness and congruence of her words and actions, and gives genuine caring and compassion to all students. Kandace shows a knack for connecting with children by creating personal and meaningful experiences for them to share.”
“Kandace showed a rare balance of professionalism and authentic personal connection with everyone in the class (me included!). It's clear that she has a purpose in her life that brings great value to people of all ages. What she has done in transforming her experience into a way to nurture and strengthen others is just beautiful."
Special Guest
Kandace has been a guest Expert on several media outlets. Have a listen here...
ADHD Tips For Parents of Neurodivergent Kiddos.
Learn The 3 C's To Gain Gore Cooperation From Your Kids
Discover The Mindset Shift That Changes The Way You Think About Behaviour
Understand The Neuroscience Behind What Shapes Your Childs Challenging Behaviours
Kandace shares details about how teaching skills to teens can help develop greater confidence and resilience and improve mental health!
Definitely Book a Session if you have a teen or preteen struggling with low self-esteem, tricky social situations, defiance or disrespect! Behaviour is only a symptom of the root cause.
Understand what’s REALLY triggering your teenager's moods and meltdowns so you can have more calm in your home and peace in your heart. Emotions and behaviours are their way of communicating unmet needs. Tracking is the first step to getting those needs met!